Undergraduate Coaching

University doesn't come with a manual. Coaching helps.

From stress management to academic confidence to “why is everything happening at once?,” I’ve got you.

What we'll work on:

Time management, routines, academic planning

Acculturation stress + overwhelm reduction

Identity, confidence, independence

Homesickness, adjustment, burnout

Navigating course loads + deadlines

Goal setting + clarity

Getting back on track after a rough semester

Aligning habits with values (not TikTok scrolling)

Navigating difficult times (ie. family loss)