get to know me
Coach, strategist, and the person people call when they’re stuck between
“I know what I want” and “Why am I procrastinating my entire life away?”
I coach high school students, university students, new grads, and badass entrepreneurs who are ambitious, thoughtful, and (let’s be honest) a little overwhelmed. My job? Helping you cut through the noise, get aligned with your values, and build the habits, systems, and direction you’ve been craving.
My background?
A mix of academic strategy, real-life experience, and years of working as an award-winning instructor, therapist, and coach, helping folks create a life they feel proud of. I’ve supported students through major transitions, new grads finding their footing, and young professionals/mid-career folks who who wake up wondering where all the time went.
my style?
Non-judgmental, playful, and very, very human.
I’m not here to sugarcoat your stuck points or pretend mindset alone solves everything. I’m here to help you take meaningful action; the kind that moves you toward the life you keep imagining when you’re up late doom-scrolling.
On a personal note
Outside of coaching, I’m a parent to two kids who keep me grounded, curious, and very aware of how quickly life moves. I love to travel, experience new places, and try new things, partly because it keeps me learning, and partly because it reminds me that growth usually happens FAR outside our comfort zone. That same belief shows up in my work: you don’t have to have everything figured out to move forward, you just need a willingness to start.
why i do this work
Because none of us deserve more than a vague “you’ll figure it out” pep talk — especially when life moves fast and it’s easy to realize you’ve been running on autopilot. You deserve structure, clarity, and strategies that actually work for you, along with someone who can hold space for your goals without judgment.
I’m obsessed with helping people slow things down just enough to live intentionally, not by default. I love watching clients move from stressed and scattered to grounded, confident, and energized — building routines and self-trust that don’t just make life doable, but meaningful and abundant. That real, messy, human transformation is what keeps me doing this work.
what you can expect from me
If you’re ready to get unstuck, take yourself seriously, and build momentum, I’m your coach.